THE CONSULTATION

The consultation is your first hurdle to over come. Picking pick up the phone and speaking to a personal trainer can be nerve racking.
However, once you have done that the rest will flow.
The voice on the phone can tell you a lot about a person. Are you put at ease straight away?
Is there an immediate connection?
Hopefully the voice will be warm, friendly and understanding.
The consultation is a mutual time that is convenient to both parties, whereby a discussion about your health, your requirements and concerns are expressed and uncovered.
It usually takes about one hour depending on what health issues (if any) are involved.

Here at Personal Trainer Essex our time is chargeable.
Personal Trainer Essex will take this opportunity to inform you of what will be expected of you as a client and how the process and arrangement moves forward.

Go for it!!!