Here are just some of my qualifications that let you know that I am committed to you receiving the most up to date knowledge in health and fitness

Personal Trainer Essex qualifications are:

• Exercise and Health assessment
• Exercise counselling and prescription.
• Exercise to Music, Movement.
• G P referral qualification exercise and prescriptive medicine
• Exercise and Step,
• Resistance training Level 3 & Cardio Vascular Training.
• Various modules using a range of exercise equipment.
• Qualified Weight management Consultant.
• Kick Boxing instructor.
• A variety of training modules using a range of equipment.
• Qualified First Aid instructor.
• Specialist knowledge of Alzheimer’s and it’s impact on you and your family

Can you afford to not exercise with me or care about your health- Jane