MENTAL HEALTH & EXERCISE
My exercise and medication qualification has allowed me to work in various mental health hospitals in Essex.
Exercise is a great mood stabilizer and has helped in the management of client’s energy and balance.
Once the client has been moved back into the community they need support and encouragement to bring their life back into some form of structure and order.
For client’s who are stable and who’s doctor agrees, I offer half hour exercise sessions.
Client must be accompanied.

Call to consult on 07801 287 213